During my eighties childhood, a halved grapefruit appeared in the breakfast portion of any diet’s sample menu. My family took that as a cue, I think, and served up these healthy halves of grapefruit, too. Except, in a move that definitely undid whatever health benefits the fruit had, the adults spooned a modest sprinkling of sugar onto their grapefruit, while I dumped a good-sized mound onto the same. As a rule, we should be wary of a fruit that requires sugar to consume.
We should also be wary of a fruit whose most popular varieties have been chosen because of how well they ship and store rather than how good they taste. Where grapefruits are concerned, the emphasis has long been on ease of distribution. But those of us who like to eat (even in winter) are lucky that grapefruit technology has come a long way. Better distribution, producers who understand that people want flavor too, and a general upscaling of everything mean that flavorless grapefruits have mostly gone the way of mealy Red Delicious apples. (Even if the bad rep they earned seems to linger.) [Read more…]